TOP
home ask submit archive Twitter BOTW theme
home ask submit archive Twitter BOTW theme


Hi, my name is Jacqueline. I'm a 19 year old student majoring in nutrition. I grew up eating nothing but junk food despite the fact that I have been a figure skater my whole life. In May of 2013, I decided I needed to make a life change and started eating better. I discovered my love for fitness and became a certified personal trainer in August of 2013.

Me
My Story About Me My Journey My Skating Pictures of Me Previous Goals
My Posts
Informational Posts Answered Questions
Quote of the week

The most difficult thing is the decision to act, the rest is merely tenacity.
–Amelia Earhart

Previous Quotes
Montlhy Goals

July is going to be a tricky month with the grieving for my dog and trying to get myself back on track so I am going to be a little easier on myself this month.

Blog Info

I track #FutureFitnessGuru
I do not post any information that I do not believe to be true. I research everything!

Want More of Me?
Follow me on Twitter Follow me on Instagram
Never Forget

Love Yourself Selfie Initiative
Disclaimer

I do not own any of the photos that I post. Whenever possible I give credit to the source, but most of the time I find the images second hand.

Looking for Something?

Fitness
Workout Tips Calculators Legs Butt Core Arms Back Full Body Running Yoga Cardio Stretches Workout Videos Circuits Fitness Challenges Common Myths
Get Started
Getting Started Eating Clean How to Start Running First Time At The Gym
Food and Drink
Breakfast Lunch Dinner Snack Dessert Smoothie Tea
Nutrition
Benefit of Certain Foods Gross Things in Your Food Healthy Substitues Rev Your Metabolism Other Nutrition
Macronutrients
Carbs Protein Fat
Mental Health
Love Yourself More Eating Disorders Depression/Anxiety Life Lessons Make Time For Yourself
Motivation
My Favorites About the Future About Fitness About Success About Goals Perspective On Life Don't Give Up You are Perfect
Other
College Tips Fitness Humor Other Important Posts
External Links
Juice Cleanses, yay or nay? Healthy Cooking Everything Food Related Everything GMO Fitblr Directory
Current Promo
Blog Of The Week

Whit---Gets---Fit

Stop rewarding yourself with food.  It isn’t a good habit.  Instead find something else that you can reward yourself with like a manicure or a video game or something.


Stop rewarding yourself with food.  It isn’t a good habit.  Instead find something else that you can reward yourself with like a manicure or a video game or something.


Posted on May 22nd, 2013 at 2:40pm with 31 notes
#fitness #health #reward #fitblr #advice #motivation

  1. nothisiscaro reblogged this from getfit-now
  2. bro-mo-sexual reblogged this from futurefitnessguru
  3. newlifenewstartnewbody reblogged this from thebeginningofhealthy
  4. morgan614lovee reblogged this from skinny-fit-angel
  5. skinny-fit-angel reblogged this from getfit-now
  6. sprintingbackwards reblogged this from the-exercist and added:
    I agree that a healthy diet must include an allowance for pleasure foods and special occasions, and that having an...
  7. 99-p3rc3nt-ru1ned reblogged this from getfit-now
  8. losingweightforreasons reblogged this from thebeginningofhealthy
  9. fitzoom reblogged this from getfit-now
  10. stunningrunner reblogged this from squatmaster
  11. squatmaster reblogged this from getfit-now
  12. getfit-now reblogged this from thebeginningofhealthy
  13. thebeginningofhealthy reblogged this from the-exercist and added:
    ^^^This this this this this this this this this
  14. the-exercist reblogged this from futurefitnessguru and added:
    What’s wrong with rewarding yourself with food? Seriously - As living beings, we need food in order to stay alive. It...
  15. futurefitnessguru posted this